A VEGAN THANKSGIVING – PART TWO

November 13, 2008
Vegetarian Celebrations

Are you vegetarian and planning on hosting a holiday meal for meat-eaters? You may be wondering what you can possibly serve that will please both veggies and non-veggies. Well, thanks to the creative and talented chef, Nava Atlas, creating memorable vegan meals just became easier.
Today’s recipes are from the wonderful site, IN A [...]

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A VEGETARIAN THANKSGIVING – PART ONE

November 5, 2008
squash

Not sure what to eat this Thanksgiving? A lot of vegetarians face this problem come the holidays. For transitional vegetarians, the holidays can be an especially difficult time. Sure, at Thanksgiving a vegetarian can eat lots of sides- mashed potatoes, veggies, and bread – but it can feel sad when there [...]

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CHOCOLATE PUDDING THAT IS DAIRY, WHEAT AND NUT-FREE

April 24, 2008
pin up in yellow and black shorts

My darling childhood friend recently found our that her nine-month old baby is allergic to dairy, wheat and nuts. Since she is still breastfeeding, this means she cannot eat dairy, wheat or nuts either!
“What I miss most is fat,” says Sonia. “I’m starving and just want to eat chocolate! Do you have [...]

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THE DRUG-FREE SOLUTION TO HEADACHES

February 27, 2008
bondage pin up cropped

Darling Foxy Readers,
When I was in junior high school, I began developing horrible migraine headaches. This was not a surprise to me, as both my mother and grandmother suffered from frequent headaches. I quickly learned that if I did not take a painkiller before the headache was full-blown, I would get sick to [...]

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ASK THE FOX – IS RICE MILK RIGHT FOR YOU?

February 25, 2008
pin up at the gym

Hi Fox,

I know that Rice Milk doesn’t pack the protein punch of soy or almond milk, but how does it fare nutritionally? Better or worse than soy?

Yours,
Dairy Free

Dearest Dairy Free,

There are three types of dairy-free milks sold in most health food stores today: (1) soy milk, (2) rice milk, and (3) almond milk. All three [...]

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DRINK YOUR VEGETABLES!!

February 25, 2008
pin up cowgirl

Dearest Readers,

A year ago I went ahead and bought my first juicer, the Breville JE95XL. The Breville is dishwasher safe and easy to clean, and after one year of almost daily usage, I cannot recommend a juicer more.

Each morning, I make fresh organic vegetable juice for me and my man. When I drink fresh juice [...]

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IS TOO MUCH SOY DANGEROUS?

January 14, 2008
pin up with flowers

“You can’t eat any more soy?”
“Nope. My doctor told me to stay away from soy.” Emily is staring down at her menu and I study her chin-length hair and the light shimmer on her eyelids.
“Why not? What’s the problem with soy?” Being a vegetarian for over five years, and off cow [...]

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NEW “PAINFUL” HPV VACCINE CAUSING GIRLS TO FAINT

January 10, 2008
pin up with fireworks

Dearest Readers,
As many of you know, and all of you should know, human papilloma virus, or HPV, is the STD that causes cervical and vaginal cancer. Recently, the Food and Drug Administration approved Gardasil’s HPV vaccine for women age 9-26.
At first glance, this seems like wonderful news. According to the Center for [...]

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MISS FOXY, HELP US BECOME VEGETARIANS!

January 7, 2008
pin up with dog

ASK THE HEALTHY FOX – WHERE YOUR LETTERS ARE ANSWERED
Dear Miss Foxy,
I was wondering if you give chats on vegetarianism. My boyfriend and I recently committed ourselves to being vegetarianism but I’m finding it difficult to maintain a healthy and balanced, nutritional diet
Have a beautiful day!
-Amy

Dear Amy,
Congratulations at making the wonderful [...]

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GET SKINNY WITH BUTTERNUT SQUASH SOUP!

January 3, 2008
marilyn in pink

There is nothing like the holiday season to leave you feeling bloated, fat and grumpy. Unfortunately, when it is cold outside, it is hard to go back to eating salads and drinking water. This is where vegan soups come in. They are warm, easy to prepare, and full of water to help fill you up [...]

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